These hand positions will change your life. Seriously.
#1 Gyan Mudra
Let the tips of your index finger and thumb touch each other. This will help with memory, creativity and enthusiasm.
#2 Vaaya Mudra
Put your index finger down into your palm and put your thumb on top. This will help with aggressiveness and hyper activity.
#3 Akash Mudra
Let the tips of your thumb and middle fingers touch. This will help with detoxification and getting rid of tensions.
#4 Shunya Mudra
Put your middle finger down into your palm and then put your thumb on top. This will help with earaches and reduce numbness.
#5 Prithvi Mudra
Let the tips of your ring finger and thumb touch each other. It helps regulate your body’s temperature, helps muscles, and makes you less tired.
#6 Surya Mudra
Put your ring finger down into the palm of your hand and then put your thumb on top. This helps with weight loss, vision problems, and digestion.
#7 Varun Mudra
Bring the tip of your pinky and thumb together. This will help cure arthritis and help with dehydration.
